Yoga is great not only for your muscles and your body, but also for your mind and soul. The regulated breathing and slow fluid movements provide a warm sense to the heart while soothing the mind. We welcome you to our next class! Also, to anyone who has been interested but perhaps intimidated by the experience, please come join us! All are Welcome.

Here’s a recent image of our last class’s group photo!

All are Welcome! Join us next week!